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August 2019

Toddler Transition: Nutritional Guidance from Baby to Big Kid

August 22 @ 7:30 pm - 9:00 pm
Montclair Baby, 113 Walnut Street
Montclair, NJ 07042 United States
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Come learn how to transition your child from baby foods to the big kid foods they'll eat for the rest of their life. If we consider feeding your baby from 6-12 months as "practice", turning 1 would be the "big game" and requires proper education to ensure they consume a balanced diet and set the foundation for a lifetime. Learn: -how to wean off breastmilk/formula and incorporate snacks into daily schedule -how to toss those pouches of baby food for…

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September 2019

INTUITIVE EATING: Eat WHATEVER you want, WHENEVER you want, & feel LIBERATED

September 26 @ 7:00 pm - 8:30 pm
Qwell Meditation Studio, 493 Bloomfield Ave
Montclair, New Jersey 07042 United States

While health trends and fad diets can often create conflicting advice, it seems everyone can agree on one thing : it would be ideal to eat whatever you wanted, whenever you wanted to! Sounds too good to be true but have you ever tried eating “intuitively”? As a registered dietitian trained in weight management and disease prevention, Caitlin Kiarie has seen firsthand how the current society of dieting actually leads to more weight gain, worse body image, and unhealthy role…

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