Kids in the Kitchen
Oct 30 @ 4:30 pm – 6:00 pm
Cooking Class
Halloween doesn’t have to be all about candy this year! Instead join your child in our special Halloween edition of “Kids in the Kitchen” cooking class where we will be creating some ghoulish meals and scary snacks that are so FUN and delicious they’ll forget all about that candy and be begging for more of these recipes. In addition to all the tasty food, parents will also walk away with tips and tricks on how to create a “healthy-ish halloween” and properly manage their child’s stash of Halloween candy.
Perfect for children aged 3-6 years old.
**Please indicate number of people per family attending the workshop as space is limited, and if any one has a food allergy.
“How to Get Your Kid to Eat”
Nov 17 @ 7:45 pm – 9:15 pm

“How to Get Your Kid to Eat”

Do you dread mealtime with your child? StrugglingScreen Shot 2016-02-02 at 3.27.26 PM
with which foods to be feeding your toddler? Can’t get your preschooler to eat more than a few bites without some type of coercion? Making the same food over and over again? Have a vegetable resistant child? If any of this sounds familiar to you, then you must attend this workshop and finally get some answers to these everyday struggles and learn solutions that will last a lifetime.

What you’ll learn:

  • how to get the RIGHT food into your child in the RIGHT manner
  • end the meal time power struggles once and for all
  • solid evidence based research on how to feed children
  • tips and tricks on how to make changes NOW

Click here to register:How To Get Your Kid to Eat

Baby’s First Foods
Nov 29 @ 2:30 pm – 4:30 pm


Sprong baby with raised hands, fresh fruits, vegetables, juice glass

Questions or concerns on what or how to feed your baby? If so, you don’t want to miss this incredibly informative class on feeding your baby beyond breastmilk or formula. Whether your baby isn’t quite at that stage yet or has already been on some solids for a couple months, this class will provide you the most updated research on WHEN and HOW to introduce different types of food as well as the best products to use as they conquer this next step. Infant cereals or whole foods? Purees or Baby Led Weaning? Bland food or spices? Food allergens? So much to discuss! Remember, the food choices and behaviors you instill in your child begin at this very point & deserve the proper education.

  • WHEN and HOW to start solid foods
  • Differences of Baby Led Weaning vs Purees
  • How to limit the risk of food allergy
  • Which foods to avoid giving your baby
  • Best products to buy and which resources to rely on

Register here: Baby’s First Foods