Loading Events

« All Events

  • This event has passed.

INTUITIVE EATING: Eat WHATEVER you want, WHENEVER you want, & feel LIBERATED

January 26 @ 2:00 pm - 3:30 pm

Have you tried EVERY diet out there and can’t seem to reach your goals? Ready for a change to your diet mentality so that you can be a better role model for your children?

It might sound too good to be true but in this workshop you will learn how to eat WHATEVER you want, WHENEVER you want, and finally feel liberated!! Using the principles of intuitive eating, you can break free from the diet culture that lies to you about how you “should” and “shouldn’t” be eating so that you can get in touch with your own body’s internal cues of hunger and fullness while silencing that annoying voice in your head with ALL. THOSE. RULES!

Afterall, you owe it to yourself AND your kids to develop a healthy relationship with food!  Sign up now!

Details

Date:
January 26
Time:
2:00 pm - 3:30 pm
Website:
https://montclairbaby.com/food-and-nutrition/