Creating healthy habits for the whole family from pregnancy cravings through childhood food fights

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7:45 pm “How to Get Your Kid to Eat”
“How to Get Your Kid to Eat”
Jan 20 @ 7:45 pm – 9:15 pm
"How to Get Your Kid to Eat" @ Montclair B.A.B.Y. | Montclair | New Jersey | United States
“How to Get Your Kid to Eat” Do you dread mealtime with your child? Struggling with which foods to be feeding your toddler? Can’t get your preschooler to eat more than a few bites without[...]
7:30 pm Postpartum Nutrition (the fourth...
Postpartum Nutrition (the fourth...
Jan 24 @ 7:30 pm – 9:30 pm
Postpartum Nutrition (the fourth trimester, for mom) @ Avalon Wellness Center | Morristown | New Jersey | United States
A mother’s diet after birth is just as important as it is during the pregnancy. Caitlin Kiarie RDN, founder of Mom-N-Tot Nutrition, will lead this workshop on postpartum nutrition to discuss the key components to[...]
4:00 pm Kids in the Kitchen
Kids in the Kitchen
Feb 12 @ 4:00 pm – 5:30 pm
Kids in the Kitchen @ Montclair BABY | Montclair | New Jersey | United States
KIDS IN THE KITCHEN Cooking Class Valentine’s Day Edition   Have a child that loves to help in the kitchen? Join your child/children in this fun and interactive workshop where we will be teaching them some[...]
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Mom-n-Tot Nutrition is a simple solution to creating a healthy family. Whether you are interested in individual counseling sessions, group lectures, or even a cooking class, we can provide guidance in nourishing the pregnant body and shedding the postpartum baby weight in a healthy way, assistance with baby’s first source of nutrition (breastmilk or formula), support  in transitioning to solids, and navigating the parent-child feeding relationship for years to come. 

For rates and appointments, please call 973.932.0644 or email