Creating healthy habits for the whole family from pregnancy cravings through childhood food fights

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2:00 pm Prenatal Nutrition
Prenatal Nutrition
Jun 28 @ 2:00 pm – 4:00 pm
Prenatal Nutrition @ Avalon Wellness Center | Morristown | New Jersey | United States
In this comprehensive workshop, you will learn all you need to know about your unique nutritional needs during pregnancy. The foundation of your child’s health and eating habits actually begin while still in the womb[...]
4:00 pm Kids in the Kitchen
Kids in the Kitchen
Jun 29 @ 4:00 pm – 5:30 pm
Kids in the Kitchen @ Montclair BABY | Montclair | New Jersey | United States
KIDS IN THE KITCHEN Cooking Class   Join your child/children in this fun and interactive workshop where we will be teaching some essential skills and giving them the confidence to assist you with meal preparation.[...]
2:00 pm Baby’s First Foods
Baby’s First Foods
Jul 9 @ 2:00 pm – 3:15 pm
Baby's First Foods @ Montclair Baby | Montclair | New Jersey | United States
  Questions or concerns on what or how to feed your baby? If so, you don’t want to miss this incredibly informative class on feeding your baby beyond breastmilk or formula. Whether your baby isn’t[...]
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Mom-n-Tot Nutrition is a simple solution to creating a healthy family. Whether you are interested in individual counseling sessions, group lectures, or even a cooking class, we can provide guidance in nourishing the pregnant body and shedding the postpartum baby weight in a healthy way, assistance with baby’s first source of nutrition (breastmilk or formula), support  in transitioning to solids, and navigating the parent-child feeding relationship for years to come. 

For rates and appointments, please call 973.932.0644 or email